All the information presented on Meal Planning Mommies is for informational purposes only and does not constitute medical, nutritional, dietary, therapeutic, or any other medical advice. This blog is NOT a substitute for any advice given to you by your physician. Always consult your physician or health care provider before beginning any weight loss, nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.
Meal Planning Mommies tries to make sure that the information provided to you is accurate. The articles on these sites are for information purposes only and we are NOT LIABLE for any losses or damages that may occur through your use of any information or products that you obtain through the Meal Planning Mommies website or any of our affiliated blogs or websites.
Please understand that you are solely responsible for the way you perceive and utilize information on the Meal Planning Mommies Blog and you do so at your own risk.
In no way will Meal Planning Mommies or any persons associated with Meal Planning Mommies be held responsible for any injuries or problems that may occur due to the use of this blog or the information contained within. Also, Meal Planning Mommies will not be held responsible for the conduct of any companies and/or websites recommended within this site.
When we review or recommend any products or services, we do so in good faith, but we are not responsible and cannot be held liable for any dissatisfaction you may have with the product, service or sponsor or any injuries that may be caused by use of that product or service.
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
Affiliate Links: I participate in affiliate programs for which commissions are paid for purchases made, which helps pay for the cost of running this site and keeps the content free. When those links appear in a post, I will make readers aware of this by adding a disclaimer at the bottom of the post that reads: This post contains affiliate links.
Free Stuff: Sometimes I accept free items from marketers or companies. Often I use those free items as giveaway prizes here on my blog or on my Facebook page. If it so happens that I keep one of those items for my own personal use, I will disclose that I received the item for free if it is discussed here on the site. So, if I tell you I adore a product (a Pampered Chef product, for instance) but never mention that it was free, that’s because I bought it myself.
The nutritional information and number of SmartPoints® are calculated by Alisha Hughes and are not guaranteed to be correct. Meal Planning Mommies is not endorsed by Weight Watchers®. Weight Watchers® and SmartPoints® are registered trademarks of Weight Watchers International, Inc. Weight Watchers has not reviewed this site for accuracy or suitability for WW members. For information about Weight Watchers you can sign up online or go to a meeting.
All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Meal Planning Mommies makes no guarantees of accuracy and use of different brands may change the nutrition information.
This blog and company is owned, written, and edited by Alisha Hughes. The FTC requires full disclosure of relationships I have between brands when writing about a product.
Brands and advertisers do not determine the content of my blog posts. I alone choose the topics, products, and content and determine which brands I choose to use and work with.
The views and opinions expressed on this site are always 100% authentic. Brand relationships and compensation will never influence my posted opinions and I will never promote a product or brand I don’t fully believe in. I will always speak the truth on products and experience.