Here is a Weight Watcher pork chop recipe that you can make in your slow cooker! This recipe comes from the Weight Watchers New Complete Cookbook Bonus Edition
There is a section at the beginning of the book with several slow cooker meals and this was one of them. We enjoyed this recipe. Hope you do too!
Here is what you need:
4 (1/4 pound) boneless pork loin chops, trimmed
1/4 tsp. black pepper
1 (10.75 ounce) can reduced-sodium reduced-fat condensed cream of mushroom soup
1/4 cup water
4 carrots, thinly sliced
1 large onion, thinly sliced
6 ounces white mushrooms, sliced
2 tsp. Worcestershire sauce
1/2 tsp. dried thyme
4 cups hot cooked yolk-free egg noodles
2 Tbsp. chopped fresh parsley
1. Sprinkle pork chops with pepper. Spray large nonstick skillet with nonstick spray and set over medium heat. Add pork and cook, turning once, until browned, about 6 minutes.
2. Combine soup, water, carrots, onion, mushrooms, Worcestershire sauce, and thyme in 5- or 6-quart slow cooker; mix well.
Place pork on top of vegetable mixture. Cover and cook until pork and vegetables are fork tender, 3-4 hours on high or 6-8 hours on low.
3. Serve with egg noodles sprinkled with parsley.
PER SERVING (1 pork chop, 1/2 cup vegetable mixture and 1 cup noodles): 8 Points Plus value
- 4 (1/4 pound) boneless pork loin chops, trimmed
- 1/4 tsp. black pepper
- 1 (10.75 ounce) can reduced-sodium reduced-fat condensed cream of mushroom soup
- 1/4 cup water
- 4 carrots, thinly sliced
- 1 large onion, thinly sliced
- 6 ounces white mushrooms, sliced
- 2 tsp. Worcestershire sauce
- 1/2 tsp. dried thyme
- 4 cups hot cooked yolk-free egg noodles
- 2 Tbsp. chopped fresh parsley
- Sprinkle pork chops with pepper. Spray large nonstick skillet with nonstick spray and set over medium heat. Add pork and cook, turning once, until browned, about 6 minutes.
- Combine soup, water, carrots, onion, mushrooms, Worcestershire sauce, and thyme in 5- or 6-quart slow cooker; mix well.
- Place pork on top of vegetable mixture. Cover and cook until pork and vegetables are fork tender, 3-4 hours on high or 6-8 hours on low.
- Serve with egg noodles sprinkled with parsley.