We have a new, free WW friendly meal plan for you today that includes some of our most recent MPM recipes. All six of the dinner recipes in this meal plan are between 1-5 Weight Watchers FreeStyle Smart Points per serving. From smothered chicken burritos to mandarin orange salads, there is something for everyone this week!
Feel free to jump to the free printable meal plan page and grocery list at the bottom of this post, or keep reading for more info about the recipes this week and links to each one.
Let’s talk about WW tortillas real quick.
Two of the recipes this week use tortillas. I’ve been talking about wraps, tortillas, and sandwiches the past couple of weeks on Meal Planning Mommies. You’ll notice on the meal plan page and grocery list of this week’s meal plan that I suggest using my favorite tortillas, the Olé Xtreme Wellness High Fiber Low Carb Wraps. I used them in the Grilled Paninis recipe and in the Smothered Chicken Verde Burritos recipe. I love them because they taste great and are just 1 WW SP per tortilla.
If your store doesn’t carry the Olé tortillas (mine doesn’t…I had to buy mine on Amazon), I recently shared a list of tortillas, wraps, and flatbreads that are low in Smart Points that you can refer to for ideas for great substitutes.
What to do with those leftover tortillas.
Have you ever bought a package of 12 tortillas but you only needed 8 for your recipe? If you are looking for more ways to use your leftover tortillas, I also shared a list of over 50 Weight Watchers friendly sandwiches this week. A few of the recipes on the list use wraps or tortillas in place of bread and are a perfect way to make use of those extra tortillas!
Let’s talk about our favorite recipes real quick.
Your favorite recipes this week.
The most shared recipe in this week’s meal plan was the Smothered Chicken Verde Burritos that are just 4 WW SP per burrito and taste FANTASTIC. Another popular recipe in this week’s meal plan has been the Southwestern Turkey & Vegetable Pasta Dish that is just 1 WW SP per serving and is delicious, hearty, and satisfying. The Cuban Style Grilled Paninis followed close behind in popularity this week.
As always, you don’t have to do all the recipes this week. Scroll down to the grocery list for instructions on what to do if there is a recipe that you prefer not to use.
Are you ready to get your meal planning on?
Here is what we have for you this week:
Southwestern Turkey & Vegetable Pasta Dish
Makes 8 servings
1 WW SP per serving
Spring Chicken and Vegetables w/ Sweet Gravy
Makes 4 servings
2 WW FreeStyle SP per serving
Caesar Pork Chops and Salad
Makes 4 servings.
5 WW FreeStyle SP per serving.
Skinny Cuban-Styled Grilled Paninis
Makes 4 paninis
4 WW FreeStyle SP per panini
Crunchy Asian Mandarin Orange Salad
Makes 4 servings
5 WW FreeStyle SP per serving
Smothered Chicken Verde Burritos
Makes 8 burritos
4 WW FreeStyle SP per burrito
FREE PRINTABLE MEAL PLAN AND GROCERY LIST
This week’s meal plan page.
Click on the meal plan pictured below for a printable PDF of this week’s meal plan that you can save to your computer or print off and hang on your fridge. Hyperlinks on the recipe names will take you to where the recipe is online, or you can always come back to this post for the links to the recipes.
This week’s grocery list.
Click on the grocery list pictured below for a printable PDF of this week’s grocery list that you can print off and take to the store with you. Numbers in (parenthesis) next to each ingredient match up with the numbers of the recipes in the lower right corner. If you don’t want to do a recipe, you can simply cross off the ingredients with that number next to them.
Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
*SmartPoints® calculated by Meal Planning Mommies; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated without Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.