1poundskinlessboneless thin-sliced chicken breasts, cut into 1-inch cubes or strips
1lime,juiced (about 2 tablespoons lime juice)
1/4teaspoonsalt
1/8teaspoonpepper
4Olé Xtreme Wellness High Fiber Low Carb 8 inch Wraps or other 1 WW SP tortillas
1/2cupreduced-fat shredded colby jack cheese
Cooking spray
1/2avocado,peeled, seeded, and cut into 1/2 inch pieces
3/4cupsalsa
Instructions
Heat oil in a large skillet over medium heat. Add green onion and cook 1-2 minutes, stirring occasionally.
Add chicken, lime juice, salt and pepper to the green onion in the skillet. Mix and cook 6-8 minutes, or until the chicken is fully cooked. Drain chicken and transfer to a bowl.
Scoop 1/2 cup chicken and 2 tablespoons cheese over 1/2 of each quesadilla.
Fold over tortillas to make 4 quesadillas.
Spray the skillet you cooked the chicken in with cooking spray. Add quesadillas to the pan, one at a time. Cook quesadillas over medium heat approximately 3-4 minutes on each side, or until lightly browned on both sides and cheese is melted.
Once cooked, transfer the quesadillas to a cutting board. Using a pizza cutter, cut each one into 4 triangles to make them easier to eat.
Stir avocado into salsa and serve 1/3 cup salsa with each quesadilla.
Alisha's tip for eating these quesadillas. Rather than dipping your quesadilla into the salad, scoop a little salsa onto each bite before you eat it so you can be sure to get a piece of avocado with each bite.
Nutrition Facts
Chicken Quesadillas with Avocado Salsa
Amount Per Serving (1 quesadilla and 1/3 cup avocado salsa)
Calories 318Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Cholesterol 65mg22%
Sodium 798mg35%
Carbohydrates 12g4%
Fiber 12g50%
Sugar 2g2%
Protein 31g62%
* Percent Daily Values are based on a 2000 calorie diet.