5 Green, 5 Blue, and 5 Purple points per quesadilla
Makes: 4quesadilla
Calories: 259
Author: Alisha Hughes
Ingredients
1/2cupsalsa
4Olé Xtreme Wellness High Fiber Low Carb 8 inch Wraps or other 1 WW SP tortillas
24slicesthin sliced turkey slices
1/4cupcanned mushrooms,drained
3/4cupreduced-fat shredded Pepper Jack cheese
Cooking spray
Instructions
Scoop and spread 2 tablespoons salsa over each tortilla.
Top 1/2 of each tortilla with 6 slices of turkey each.
Place 1 tablespoon mushrooms over the turkey on each tortilla.
Sprinkle 3 tablespoons cheese over the turkey/mushrooms on each tortilla.
Fold tortilla over. Spray a large skillet with cooking spray and set over medium heat. Cook tortillas, one at a time, in the pan for approximately 3-4 minutes on each side, or until the tortillas are slightly browned and the cheese is melted.
Carefully, using a large spatula, transfer the quesadillas to a cutting board and use a pizza cutter to cut them into 4 triangles.
Nutrition Facts
Turkey Jack Quesadillas
Amount Per Serving (1 quesadilla)
Calories 259Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Cholesterol 11mg4%
Sodium 594mg26%
Carbohydrates 8g3%
Fiber 10g42%
Sugar 1g1%
Protein 11g22%
* Percent Daily Values are based on a 2000 calorie diet.