In a shallow bowl, combine Dijon mustard and honey. In another shallow bowl, combine the breadcrumbs, paprika, and garlic powder.
Brush chicken with honey mustard mixture and coat with breadcrumb mixture.
In a large skillet set to medium heat, melt butter. Add in 1/2 tablespoon oil and cook chicken in butter/oil mixture 5-6 minutes on each side. For thicker pieces of chicken that are not fully cooked, cover the pan and cook 3-4 more minutes, or until fully cooked.
Meanwhile, in a medium bowl, toss zucchini with remaining 1/2 tablespoon oil and garlic.
When fully cooked, sprinkle chicken with salt and transfer to a plate.
Spray skillet with cooking spray. Sauté zucchini in skillet until crisp-tender and slightly browned, about 7-8 minutes, flipping zucchini half-way through cooking time.
Sprinkle zucchini with mozzarella cheese, Parmesan cheese, salt (to taste), and optional basil.
Serve one cooked chicken breast with 1/4 of the zucchini.
Nutrition Facts
Seasoned Chicken and Zucchini Sauté
Amount Per Serving (1 seasoned chicken breast and 1/4 of the zucchini slices)
Calories 268Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Cholesterol 63mg21%
Sodium 495mg22%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 6g7%
Protein 29g58%
* Percent Daily Values are based on a 2000 calorie diet.