1poundlean boneless pork chops,fat trimmed, cut into thin strips
1/4cupflour
1/4cupsoy sauce
2tablespoonsginger,minced
1/2orange,juiced (about 2 tablespoons juice)
1tablespoonbrown sugar
2tablespoonscornstarch
4garlic cloves,minced
114 ounce bag coleslaw mix with shredded carrots
Instructions
Heat oil in a large stir fry pan set to medium-high heat.
In a small bowl, toss pork in with flour until pork is fully coated. Throw out remaining flour from the bowl and set the bowl aside.
Add the flour-coated pork to the stir fry pan and toss it in with the oil. Cook pork 4-6 minutes, or until slightly browned, mixing halfway through cooking time.
Use empty bowl (from flour) to mix soy sauce, ginger, orange juice, brown sugar, cornstarch, and garlic. Pour soy sauce mixture in with the pork and allow to cook 2 minutes, mixing as it cooks. Sauce will thicken as it cooks, making the pork sticky and delicious.
Add in the coleslaw and cook an additional 2 minutes, tossing ingredients as it cooks so the coleslaw is coated in the sauce.
Microwave the basmati rice in the microwave, according to the directions on the package.
Serve 1/4 cup rice with 1 cup pork stir fry.
Nutrition Facts
Simple Pork Stir Fry
Amount Per Serving (1 /4 cup rice with 1 cup pork stir fry)
Calories 173Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Cholesterol 51mg17%
Sodium 663mg29%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 6g7%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.