You are going to love these BLT wraps that are a cinch to put together. Save this recipe for a night when you have less that fifteen minutes to get dinner on the table. By using precooked bacon you save yourself the time (and mess) of cooking a big package of bacon. Your
kids cooking assistants will love to help you put these wraps together too! 😉
Smart Points for one wrap.
If you are counting WW points and do not want to make 8 wraps that is no problem. Here is the serving size of one wrap, which is worth 5 smart points:
1 small flour tortilla, 1 Tbsp. fat-free ranch, 1 Tbsp. shredded cheese, 2 slices bacon, and as much lettuce and tomato as you can pack into a tortilla. 🙂
Save on smart points.
If you want to cut back on smart points you can take big lettuce leaves and use them to make a lettuce wrap instead of a flour tortilla. By taking away the tortilla you shave off 2 smart points per BLT wrap so you can have one wrap for just 3 smart points.
Make it gluten-free.
Using the lettuce wrap in place of the tortilla it is a simple way to make this recipe gluten-free, but you could also use gluten-free wraps. The LiveGFree wraps at Aldi, for instance, are 4 smart points per wrap, so you can swap those out and it would make it 6 smart points per wrap.
Here is what you need for this recipe:
16 ready-to-serve fully cooked bacon strips
8 small flour tortillas
4 cups lettuce
2 cups chopped tomatoes (1 large or 2-3 small)
1/2 cup (2 oz.) low-fat shredded cheddar cheese
1/2 cup fat-free ranch dressing
Here is what you do:
Microwave the bacon according to the directions on the box. Pat grease off with a paper towel.
Spoon 1 tablespoon ranch dressing onto each tortilla and spread evenly over the tortilla.
Place two pieces of bacon on the center of each tortilla.
Top each with lettuce, tomato, and 1 tablespoon shredded cheese.
Roll up tortillas and secure with a toothpick.
Makes 8 wraps.
One wrap is 5 WW FreeStyle Smart Points.
- 16 ready-to-serve fully cooked bacon strips
- 8 small flour tortillas
- 4 cups lettuce
- 2 cups chopped tomatoes (1 large or 2-3 small)
- ½ cup (2 oz.) low-fat shredded cheddar cheese
- ½ cup fat-free ranch dressing
- Microwave the bacon according to the directions on the box. Pat grease off with a paper towel.
- Spoon 1 tablespoon ranch dressing onto each tortilla and spread evenly over the tortilla.
- Place two pieces of bacon on the center of each tortilla.
- Top each with lettuce, tomato, and 1 tablespoon shredded cheese.
- Roll up tortillas and secure with a toothpick.
If you liked this recipe, you will love our Turkey Club Salad with peppercorn dressing for just 7 Smart Points per serving. Trust me! It’s good!
Check it out here.