5Olé Xtreme Wellness High Fiber Low Carb 8 inch Wraps or other 1 WW SP tortillas
5slicesthin sliced provolone cheese
Cooking spray
Instructions
Preheat oven to 400°F.
Slice the vegetables lengthwise to ¼-inch thickness. Place on a baking pan and brush both sides of the vegetables with oil. Season with salt and pepper, to taste. Roast for 15-20 minutes, or until the vegetables are tender.
In a small bowl, combine the avocado, mayonnaise, jalapeño, and garlic.
Spread 1 tablespoon mashed avocado mixture on 1/2 of each tortilla. Divide the vegetables between the tortillas, and top each with 1 slice of provolone cheese, halved.
Fold tortillas over, to make a quesadilla. Place quesadillas on a large skillet or grill pan set to medium heat. Spray top of each quesadilla with cooking spray, flip over, and spray the other side with cooking spray. Cook or grill 3-4 minutes on both sides, or until the tortillas are lightly browned and cheese is melted.
Nutrition Facts
Roasted Vegetable & Provolone Quesadillas
Amount Per Serving (1 quesadilla)
Calories 226Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 7mg2%
Sodium 427mg19%
Carbohydrates 16g5%
Fiber 13g54%
Sugar 5g6%
Protein 9g18%
* Percent Daily Values are based on a 2000 calorie diet.