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Strawberry Tossed Salad

April 20, 2017 by Alisha Hughes 2 Comments

Strawberry Tossed Salad on Meal Planning Mommies

It is starting to feel like Spring in the Midwest. Seventy degree weather is beckoning us outside, lending itself to leisurely walks with friends and family. Crisp salads just sound better than hearty comfort foods. They’re refreshing, just like the weather.

Superstar Strawberries.

Fresh strawberries are the superstar in this simple tossed salad, but thin sliced apples would go great in this salad too if you don’t have any fresh strawberries. Maybe try it both ways, and see which way tastes better to you.

Mmmm… Bacon!

We recently purchased bacon for another recipe, and we didn’t end up eating it all, so I took the 3 slices of leftover cooked bacon and stuck them in the refrigerator until I was ready to make this salad. When it came time to put the salad together all I had to do a was crumble up the already-cooked bacon. Easy peasy. If you are looking for another recipe to try with the extra bacon check out the BBQ Bacon Monterey Chicken. It’s a popular recipe!

Topped with soft Cheese and pecans.

I don’t know why but I just cannot get enough of feta cheese lately. One day, I bought some to add to my Spinach Egg White Scramble. I LOVED it, so then I started craving it, and I have looking for places to sneak it in ever since. The thing about feta is that it goes GREAT with things like fruit, nuts, and bacon, so it just seemed like an obvious choice to toss into this salad. I recently updated this recipe to use “reduced fat” feta instead of regular feta and it dropped the WW FreeStyle Smart Points from 6 to 4 WW FreeStyle Smart Points per serving! Yay!

Kraft Lite Raspberry Vinaigrette Dressing.

I played around with a couple of different dressings, and my favorite for this kind of salad is the Kraft Lite Raspberry Vinaigrette dressing. It’s light and refreshing. It gives a little tang with just the right amount of sweetness. You don’t need much really. Try putting just one tablespoon on each serving of salad. If you decide you need more, you can always add more, but you might be surprised to find that one tablespoon is enough.

 

Here is what you need:

ingredients for strawberry tossed salad

7-1/2 cups salad greens
1 pint fresh strawberries
1 cup reduced fat crumbled feta cheese
1/4 cup chopped pecans
3 slices crumbled cooked bacon
5 tablespoons Kraft Lite Raspberry Vinaigrette dressing

Here is what you do:

In a large salad bowl, combine the greens, strawberries, feta cheese, pecans, and bacon.

Ingredients bacon, feta, pecans, strawberries, salad, vinaigrette

Separate into five serving bowls. Top each salad with 1 tablespoon salad dressing each.

BOOM! DONE! That was easy!

Strawberry Tossed Salad

Makes 5 servings.
One serving is 1-1/2 cups salad with 1 tablespoon dressing.
4 Green, 4 Blue, and 4 Purple points per serving.

Strawberry Tossed Salad
Author: Alisha Hughes
Serves: 5 servings
One serving is 4 Green, 4 Blue, and 4 Purple points.
Ingredients
  • 7-1/2 cups salad greens
  • 1 pint fresh strawberries
  • 1 cup reduced fat crumbled feta cheese
  • 1/4 cup chopped pecans
  • 3 slices crumbled cooked bacon
  • 5 tablespoons Kraft Lite Raspberry Vinaigrette dressing
Instructions
  1. In a large salad bowl, combine the greens, strawberries, feta cheese, pecans, and bacon.
  2. Separate into five serving bowls. Top each salad with 1 tablespoon salad dressing each.
Serving size: 1.5 cup salad w/ 1 Tbsp. Dressing Calories: 336 Fat: 22 g Saturated fat: 7 g Trans fat: 0 g Carbohydrates: 26 g Sugar: 11 g Sodium: 959 mg Fiber: 5 g Protein: 10 g Cholesterol: 32 mg
3.5.3251

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Some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
*MyWW® points calculated by Meal Planning Mommies; Not endorsed by MyWW (formerly Weight Watchers and WW). All recipe ingredients except optional items included in determining nutritional estimates. MyWW® green, blue, and purple values calculated without WW Zero Points foods using the WW Recipe Builder.

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Filed Under: 4 blue points, 4 green points, 4 purple points, Personal Points, Salads, Weight Watchers Friendly Tagged With: 4 blue points, 4 green points, 4 purple points, bacon, feta, pecans, Personal Points, Salad, strawberry, tossed salad

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About Alisha Hughes

Hi! I'm Alisha Hughes. Join me as we create delicious meal plans using Weight Watcher friendly meals that are quick and easy to put together.

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Comments

  1. Jen Owens's avatarJen Owens says

    April 21, 2017 at 3:02 pm

    This looks delicious!

    Reply
    • Alisha Hughes's avatarAlisha Hughes says

      April 21, 2017 at 3:18 pm

      HEY JEN! Thanks friend! 🙂

      Reply

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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